Free Anxiety Management Classes in North Derbyshire (Grapevine Project)
Buxton based mental health charity, Grapevine Project, is running FREE Anxiety Management Classes.
The classes are run by two qualified counsellors and look into what anxiety is and isn't and provide a wide range of tools to help people cope with their anxiety and panic.
In addition, Grapevine Project offers a wide range of help for people with mental health problems including books on prescription, Beating the Blues cCBT and one-to-one counselling.
More details are available by calling Jayne on 01298 72283 or by visiting www.grapevineproject.org.
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